Barbara Wellborn

Helping You Blossom into the Truth of Who You Are
  • Home

  • My Journey

    • Your Journey
    • The Studio
  • Offerings

    • Transformational Packages
    • Events and Courses
  • Booking Information

    • Massage/Lymphatic Sessions
    • Energy/Spiritual Sessions
    • Testimonials
  • Blog

  • Contact

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • My Journey Through the 5 AM Club
    Search
    Day 5 of the 5 AM Club
    Barbara Wellborn
    • Aug 3, 2019
    • 2 min

    Day 5 of the 5 AM Club

    One of the things I did read this morning was how embodying a habit takes way longer than I had been led to believe in the past.
    13 views0 comments
    Day 4 of the 5 AM Club
    Barbara Wellborn
    • Aug 2, 2019
    • 1 min

    Day 4 of the 5 AM Club

    This morning I decided to walk around my neighborhood...I was curious to see what happens at that hour and who might be up with me.
    12 views0 comments
    Day 3 of the 5 AM Club
    Barbara Wellborn
    • Aug 1, 2019
    • 2 min

    Day 3 of the 5 AM Club

    One of the things I am trying to do more intentionally is to pay attention to the synchronicities that show up in my life.
    7 views0 comments
    Day 2 of the 5 AM Club
    Barbara Wellborn
    • Jul 31, 2019
    • 1 min

    Day 2 of the 5 AM Club

    Oh yes, the bed pulled hard this morning. It was a struggle to arise and get downstairs to work out, but I did it.
    5 views0 comments
    Day 1 of the 5 AM Club
    Barbara Wellborn
    • Jul 30, 2019
    • 1 min

    Day 1 of the 5 AM Club

    Today, I joined the 5 AM Club. I have made a commitment to get up every day, exercise, meditate and do personal growth work ...
    13 views0 comments

    © 2017 Barbara Wellborn, RA, CMI, KT.

    • w-facebook
    • LinkedIn Social Icon